Chăm sóc da

Nám da nội tiết là gì? Kinh nghiệm điều trị nám da nội tiết an toàn, hiệu quả

Posted on by Hàn Ngọc Vân Anh

Nám da là vấn đề muôn thuở mà phái đẹp luôn lo sợ vì tính mất thẫm mỹ của nó. Nám có hai loại là nám da nội tiết và nám thông thường, mỗi loại có những đặc tính và phương pháp điều trị khác nhau. Tuy nhiên, nám nội tiết phức tạp và khó điều trị hơn nám thông thường nên bài viết này sẽ cung cấp cho các bạn thêm thông tin và kinh nghiệm điều trị nám nội tiết.

1. Nám da nội tiết

1.1. Nám da nội tiết là gì?

Nám nội tiết (nám chân sâu) là loại nám hình thành do sự rối loạn nội tiết tố bên trong cơ thể gây nên sự mất cân bằng hormone Estrogen ở nữ giới. Tuy nhiên, một số ít nam giới vẫn xuất hiện tình trạng nám nội tiết. Việc thay đổi hormone Estrogen sẽ kích thích tăng sinh sắc tố melanin dưới da dẫn đến tình trạng nám nội tiết.

Quá trình hình thành nám nội tiết thường xuất hiện ở các giai đoạn như lúc mang thai, sau khi sinh hoặc tiền mãn kinh. Nám thường có màu nâu hoặc nâu đen tùy vào mức độ sản sinh melanin.

Nám da nội tiết là gì? Kinh nghiêm điều trị nám da nội tiết an toàn, hiệu quả
Nám da nội tiết

Một phần lý do khiến phụ nữ bị nám da thường xuyên hơn nam giới là do lượng estrogen tự nhiên trong cơ thể của nữ giới cao hơn  

Khi estrogen tác động lên melanocytes (tế bào sản xuất sắc tố), da sẽ tạo ra nhiều sắc tố hơn. Estrogen cũng làm tăng số lượng các thụ thể melanocortin trên da, làm cho các tế bào hắc tố nhạy cảm hơn với ánh nắng mặt trời và viêm nhiễm. Estrogen cũng làm tăng số lượng enzym hình thành sắc tố gọi là tyrosinase trong cơ thể.

Những người bị nám có số lượng các thụ thể progesterone  lớn hơn ở các vùng da bị ảnh hưởng. Điều này có nghĩa là những người này có làn da đặc biệt nhạy cảm với mức progesterone tăng lên.

1.2. Nguyên nhân gây ra nám da nội tiết

  •  Stress, căng thẳng tâm lý

Căng thẳng tâm lý do áp lực cuộc sống là một tác nhân gây kích ứng da và rối loạn nội tiết tố. Một số nghiên cứu cho thấy đây là nguyên nhân gây ra nám nội tiết khá phổ biến. Căng thẳng kéo dài làm cơ thể bạn tăng hormone coryisol, ảnh hưởng đến lượng estrogen trong cơ thể.

Stress, căng thẳng tâm lý là nguyên nhân gây nám da nội tiết

  •  Mắc bệnh về tuyến giáp

Tuyến giáp đóng một vai trò quan trọng trong hệ thống nội tiết của cơ thể. Nó có nhiệm vụ giải phóng một chất gọi là Thyroxine, chất này đóng vai trò trong hoạt động thường ngày của các tế bào như cơ bắp, tim, hệ tiêu hóa và đương nhiên không thể  thiếu là tế bào da.

Các nghiên cứu về nguyên nhân gây nám da ít được biết đến cho thấy trong số những bệnh nhân bị nám da thì có 20,3 % bị rối loạn chức năng tuyến giáp.

  • Sau khi mang thai

Trong thời gian mang thai, cơ thể phụ nữ có rất nhiều sự thay đổi đột ngột. Lượng hormone estrogen tăng nhanh chóng trong thời gian mang thai, sau đó lại giảm đột ngột khi thai kì kết thúc gây ra sự rối loạn nội tiết tố. Đây cũng là một nguyên nhân khá phổ biến gây ra nám da ở chị em phụ nữ.

  • Sử dụng thuốc tránh thai

25% phụ nữ sử dụng thuốc tránh thai sẽ bị nám da, trong số đó có khoảng 90% cũng sẽ bị nám nặng hơn khi mang thai.

Vì vậy, việc sử dụng thuốc tranh thai và mang thai đều làm tăng lượng estrogen trong cơ thể, đây là lý do tình trang da này được gọi là “mặt nạ của thai kỳ”.

1.3. Biểu hiện và cách nhận biết nám nội tiết

Nám nội tiết là những đốm màu nâu, nâu đen hoặc xanh đen, màu sắc không đồng đều, nhiều kích thước xen lẫn.

Vị trí thường xuất hiện của nám nội tiết phổ biến nhất là gò má, thường có tính đối xứng. Có thể xuất hiện ở các vùng da ở thái dương, trán hay cánh tay.

Các triệu chứng nám da thường tăng mạnh vào mùa xuân và giảm dần vào mùa đông.

Nám là dấu hiệu nhận biết cơ thể đang bị rối loạn nội tiết, nếu không can thiệp kịp thời nám có thể lan rộng ra các vùng da khác.

2. Các phương pháp điều trị nám nội tiết hiện nay

2.1. Điều trị nám nội tiết từ bên trong:

  • Chế độ nghỉ ngơi hợp lý, sinh hoạt cân bằng, dinh dưỡng đủ chất, không sử dụng cafein
  • Sử dụng thuốc uống cân bằng nội tiết để làm chậm quá trình sản xuất melanin và cải thiện sự xuất hiện của các mảng sậm màu trên da.
  • Thư giản, tránh căng thẳng stress.

2.2. Điều trị nám nội tiết từ bên ngoài:

  • Sử dụng mỹ phẩm có nguồn gốc xuất xứ rõ ràng, tìm hiểu kĩ công dụng, thành phần lành tính khi chọn mỹ phẩm.
  • Bảo vệ da trước ánh nắng mặt trời và môi trường độc hại bằng cách che chắn kĩ và sử dụng kem chống nắng, các loại dưỡng chất giúp da tăng đề kháng.
  • Điều trị bằng các phương pháp thẫm mỹ hiện đại như laser, Việc sử dụng các tia laser để loại bỏ các vùng bị đổi màu trên da.
  • Kem bôi ngoài da: Kết hợp các loại thuốc bôi ngoài da để ức chế sản xuất melanin, khuyến khích da mới phát triển và giảm viêm. Những loại kem này có thể bao gồm một hoặc nhiều thành phần, chẳng hạn như axit kojic, axit azelaic, axit tranexamic và hydroquinone.
  • Microneedling: Việc sử dụng các đầu kim siêu nhỏ giúp kem trị nám thẩm thấu sâu hơn vào da để cải thiện sự xuất hiện của các mảng sậm màu.
  • Microdermabrasion: Việc sử dụng một công cụ chuyên dụng để tẩy tế bào chết trên da, cải thiện sự thay đổi tế bào và thúc đẩy sự phát triển của các tế bào da mới.
  • Trị nám Atanin: Atanin được xem là lựa chọn vàng trong điều trị nám tàn nhang, đặc biệt phù hợp với những trường hợp bị nám ở lớp biểu bì. Tinh chất Atanin này đã được các chuyên gia kiểm định về độ an toàn. Trị nám Atanin với công dụng chống lại sự hình thành và phá hủy các hắc tố melanin. Nhờ đó các mảng nám dẫn mờ đi và biến mất.
  • Các phương pháp điều trị khác: Các phương pháp điều trị tại nhà bao gồm giấm táo, tinh dầu, nghệ và các loại khác. Các phương pháp điều trị này chưa được nghiên cứu kỹ lưỡng và chỉ nên được sử dụng sau khi có sự tư vấn của bác sĩ.
Các phương pháp điều trị nám nội tiết hiện nay

2.3. Các nguyên tắc khi điều trị nám nội tiết

  • Kiên trì điêu trị theo liệu trình vì cần phải bôi thuốc + uống thuốc kéo dài trên 2 tháng thì mới thấy được kết quả.
  • Sử dụng hóa chất tẩy màu an toàn theo chỉ dẫn của bác sĩ
  • Giảm sắc tố ở nơi tổn thương nhưng không gây mất sắc tố vĩnh viễn.
  • Không kích ứng da mạnh, dễ đưa đến tăng sắc tố sau điều trị.
  • Tránh các loại thuốc bôi và kem dương có nguy cơ dây kích ứng da
  • Không sử dụng các thực phẩm bổ sung tùy tiện có thể gây độc cho cơ thể

Lời kết

Không có phương pháp điều trị nám da nào có thể hoàn toàn hiệu quả nếu không chống nắng vì tia UV có thể làm cho tình trạng nám nội tiết trở nên tồi tệ hơn. Nên việc duy trì lối sống lành mạnh trong và sau khi điều trị là vô cùng cần thiết. Qua bài viết này Hàn Ngọc Vân Anh rất mong có thể cung cấp cho các bạn những kiến thức bổ ích về kinh nghiệm điều trị nám da nội tiết.  Bên cạnh đó, nếu bạn quan tâm đến kem trị nám Atanin, mỹ phẩm Atanin. Hãy liên hệ với Atanin Việt Nam để được tư vấn tốt nhất nhé.

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  1263. Joesph Criscione says:

    Our team uses hidden screw‑in hangers that lock gutters to the rafter tails, outclassing the rusty spike-and-ferrule setups you still see on too many older homes. Every installation comes with stainless steel micro‑mesh guards that laugh at fir needles, keeping maintenance low even during those blustery November storms. Choosing 6‑inch K‑style aluminum troughs means up to 40 percent more water moves away from your roof, preventing the dreaded waterfall effect in heavy downpours.

  1264. Stefani Theriot says:

    Homeowners across Proctor District rave that our color‑matched downspouts actually enhance curb appeal instead of looking like cheap after‑thoughts. Roll‑forming gutters right in your driveway means each section is one continuous piece—no leaky joints, no wasted metal, no compromises on quality. Our free written estimates stay locked for a whole year, giving you breathing room to plan without worrying about surprise price jumps in materials.

  1266. Hallie Kuether says:

    Every installation comes with stainless steel micro‑mesh guards that laugh at fir needles, keeping maintenance low even during those blustery November storms. Homeowners across Proctor District rave that our color‑matched downspouts actually enhance curb appeal instead of looking like cheap after‑thoughts. Local building codes here in Pierce County require you to manage runoff responsibly, so a properly sloped gutter system keeps foundations safe and neighbors happy.

  1267. Sanford Lilyblade says:

    Our team uses hidden screw‑in hangers that lock gutters to the rafter tails, outclassing the rusty spike-and-ferrule setups you still see on too many older homes. Because we’re veteran‑owned we show up on time, measure twice, and treat every property with the kind of respect we learned back in basic training. Choosing 6‑inch K‑style aluminum troughs means up to 40 percent more water moves away from your roof, preventing the dreaded waterfall effect in heavy downpours.

  1268. Jimmie Simison says:

    Proper downspout extensions send runoff well past your flowerbeds so you spend weekends gardening instead of dealing with muddy erosion trenches. Homeowners across Proctor District rave that our color‑matched downspouts actually enhance curb appeal instead of looking like cheap after‑thoughts. Investing in quality gutters is like buying the good umbrella—it costs a bit more up front but saves you from soaking through your socks every single storm.

  1269. Dorcas Shetler says:

    With rain coming sideways across Commencement Bay, hidden drip‑edge flashing stops water from sneaking behind the fascia and into your attic insulation. Tacoma’s notoriously unpredictable rain makes high-capacity seamless gutters an absolute must for any homeowner who wants long‑term protection and peace of mind. Annual tune‑ups are available; we flush, reseal corners and adjust hangers so your system keeps working even after the roughest winter freeze–thaw cycles.

  1270. Michel Plevin says:

    With rain coming sideways across Commencement Bay, hidden drip‑edge flashing stops water from sneaking behind the fascia and into your attic insulation. Because we’re veteran‑owned we show up on time, measure twice, and treat every property with the kind of respect we learned back in basic training. Tacoma’s notoriously unpredictable rain makes high-capacity seamless gutters an absolute must for any homeowner who wants long‑term protection and peace of mind.

  1271. Miranda Silvernale says:

    Proper downspout extensions send runoff well past your flowerbeds so you spend weekends gardening instead of dealing with muddy erosion trenches. Our team uses hidden screw‑in hangers that lock gutters to the rafter tails, outclassing the rusty spike-and-ferrule setups you still see on too many older homes. Home inspectors agree that a clean, seamless gutter line is a small upgrade that prevents thousand‑dollar foundation repairs down the road.

  1273. Jayne Buchko says:

    Annual tune‑ups are available; we flush, reseal corners and adjust hangers so your system keeps working even after the roughest winter freeze–thaw cycles. Home inspectors agree that a clean, seamless gutter line is a small upgrade that prevents thousand‑dollar foundation repairs down the road. Our free written estimates stay locked for a whole year, giving you breathing room to plan without worrying about surprise price jumps in materials.

  1274. Racquel Haltiwanger says:

    Local building codes here in Pierce County require you to manage runoff responsibly, so a properly sloped gutter system keeps foundations safe and neighbors happy. With rain coming sideways across Commencement Bay, hidden drip‑edge flashing stops water from sneaking behind the fascia and into your attic insulation. Homeowners across Proctor District rave that our color‑matched downspouts actually enhance curb appeal instead of looking like cheap after‑thoughts.

  1275. Raleigh Weideman says:

    Investing in quality gutters is like buying the good umbrella—it costs a bit more up front but saves you from soaking through your socks every single storm. Tacoma’s notoriously unpredictable rain makes high-capacity seamless gutters an absolute must for any homeowner who wants long‑term protection and peace of mind. Our free written estimates stay locked for a whole year, giving you breathing room to plan without worrying about surprise price jumps in materials.

  1276. Allan Mahone says:

    With rain coming sideways across Commencement Bay, hidden drip‑edge flashing stops water from sneaking behind the fascia and into your attic insulation. Proper downspout extensions send runoff well past your flowerbeds so you spend weekends gardening instead of dealing with muddy erosion trenches. Our free written estimates stay locked for a whole year, giving you breathing room to plan without worrying about surprise price jumps in materials.

  1277. Chu Luckey says:

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  1278. Lilliam Derezinski says:

    Investing in quality gutters is like buying the good umbrella—it costs a bit more up front but saves you from soaking through your socks every single storm. With rain coming sideways across Commencement Bay, hidden drip‑edge flashing stops water from sneaking behind the fascia and into your attic insulation. Proper downspout extensions send runoff well past your flowerbeds so you spend weekends gardening instead of dealing with muddy erosion trenches.

  1279. Annelle Mcfarland says:

    Proper downspout extensions send runoff well past your flowerbeds so you spend weekends gardening instead of dealing with muddy erosion trenches. Every installation comes with stainless steel micro‑mesh guards that laugh at fir needles, keeping maintenance low even during those blustery November storms. With rain coming sideways across Commencement Bay, hidden drip‑edge flashing stops water from sneaking behind the fascia and into your attic insulation.

  1280. Rene Ancalade says:

    Our team uses hidden screw‑in hangers that lock gutters to the rafter tails, outclassing the rusty spike-and-ferrule setups you still see on too many older homes. We recycle all old metal so Tacoma’s landfills stay lighter and your project leaves a greener footprint on the Pacific Northwest we all love. Roll‑forming gutters right in your driveway means each section is one continuous piece—no leaky joints, no wasted metal, no compromises on quality.

  1281. Albertina Luu says:

    Home inspectors agree that a clean, seamless gutter line is a small upgrade that prevents thousand‑dollar foundation repairs down the road. Homeowners across Proctor District rave that our color‑matched downspouts actually enhance curb appeal instead of looking like cheap after‑thoughts. Our free written estimates stay locked for a whole year, giving you breathing room to plan without worrying about surprise price jumps in materials.

  1282. Dakota Gros says:

    Every installation comes with stainless steel micro‑mesh guards that laugh at fir needles, keeping maintenance low even during those blustery November storms. Our free written estimates stay locked for a whole year, giving you breathing room to plan without worrying about surprise price jumps in materials. Investing in quality gutters is like buying the good umbrella—it costs a bit more up front but saves you from soaking through your socks every single storm.

  1283. Omer Softich says:

    Home inspectors agree that a clean, seamless gutter line is a small upgrade that prevents thousand‑dollar foundation repairs down the road. We recycle all old metal so Tacoma’s landfills stay lighter and your project leaves a greener footprint on the Pacific Northwest we all love. Investing in quality gutters is like buying the good umbrella—it costs a bit more up front but saves you from soaking through your socks every single storm.

  1284. Leland Villavicencio says:

    Investing in quality gutters is like buying the good umbrella—it costs a bit more up front but saves you from soaking through your socks every single storm. Annual tune‑ups are available; we flush, reseal corners and adjust hangers so your system keeps working even after the roughest winter freeze–thaw cycles. Tacoma’s notoriously unpredictable rain makes high-capacity seamless gutters an absolute must for any homeowner who wants long‑term protection and peace of mind.

  1285. Agustina Fielden says:

    Every installation comes with stainless steel micro‑mesh guards that laugh at fir needles, keeping maintenance low even during those blustery November storms. Local building codes here in Pierce County require you to manage runoff responsibly, so a properly sloped gutter system keeps foundations safe and neighbors happy. Home inspectors agree that a clean, seamless gutter line is a small upgrade that prevents thousand‑dollar foundation repairs down the road.

  1286. Lexie Swauger says:

    Proper downspout extensions send runoff well past your flowerbeds so you spend weekends gardening instead of dealing with muddy erosion trenches. Because we’re veteran‑owned we show up on time, measure twice, and treat every property with the kind of respect we learned back in basic training. Our free written estimates stay locked for a whole year, giving you breathing room to plan without worrying about surprise price jumps in materials.

  1287. Scott Reial says:

    Roll‑forming gutters right in your driveway means each section is one continuous piece—no leaky joints, no wasted metal, no compromises on quality. Home inspectors agree that a clean, seamless gutter line is a small upgrade that prevents thousand‑dollar foundation repairs down the road. Choosing 6‑inch K‑style aluminum troughs means up to 40 percent more water moves away from your roof, preventing the dreaded waterfall effect in heavy downpours.

  1288. Boyd Fromme says:

    Investing in quality gutters is like buying the good umbrella—it costs a bit more up front but saves you from soaking through your socks every single storm. Choosing 6‑inch K‑style aluminum troughs means up to 40 percent more water moves away from your roof, preventing the dreaded waterfall effect in heavy downpours. We recycle all old metal so Tacoma’s landfills stay lighter and your project leaves a greener footprint on the Pacific Northwest we all love.

  1289. Joyce Carello says:

    We recycle all old metal so Tacoma’s landfills stay lighter and your project leaves a greener footprint on the Pacific Northwest we all love. Tacoma’s notoriously unpredictable rain makes high-capacity seamless gutters an absolute must for any homeowner who wants long‑term protection and peace of mind. With rain coming sideways across Commencement Bay, hidden drip‑edge flashing stops water from sneaking behind the fascia and into your attic insulation.

  1290. Alex Baiza says:

    Local building codes here in Pierce County require you to manage runoff responsibly, so a properly sloped gutter system keeps foundations safe and neighbors happy. With rain coming sideways across Commencement Bay, hidden drip‑edge flashing stops water from sneaking behind the fascia and into your attic insulation. We recycle all old metal so Tacoma’s landfills stay lighter and your project leaves a greener footprint on the Pacific Northwest we all love.

  1291. Marcus Holec says:

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  1292. Cole Bookter says:

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